A NASM Certified Personal Trainer (CPT) is a fitness professional who has completed the National Academy of Sports Medicine’s comprehensive training program, equipping them with the knowledge and skills to help clients achieve their fitness and wellness goals. CPTs create tailored exercise programs that consider individual abilities, preferences, and objectives while incorporating the latest exercise science principles. They provide guidance on proper exercise techniques, injury prevention, and nutrition to optimize clients’ progress and overall health. Additionally, NASM CPTs are skilled in motivating and supporting their clients, fostering accountability, and promoting long-term adherence to a healthy lifestyle. Their expertise enables them to work with a diverse range of clients, from beginners to athletes, across various settings such as gyms, fitness centers, and private coaching.
Introduction to Sports Nutrition
Defining and Measuring Energy
Energy Systems and Exercise
Carbohydrates
Proteins
Fats
Water and Electrolytes
Vitamins
Minerals
Diet Planning and Supplementation
Physical Activity and Society
Applications to Kinesiology
Principles of Aerobic Physical Activity
Strength and Conditioning Principles
Energy Balance and Body Composition
Mental Health, Psychology, and Physical Activity
Leisure time, Recreation, and Career Personal Training
Physical Fitness and Wellness
Behavior Modification
Body Composition
Weight Management
Cardiorespiratory Endurance
Muscular Fitness
Muscular Flexibility
Personal Fitness Programming
Stress Assessments and Manage Techniques
Cardiovascular Disease Prevention
Lifetime Fitness and Wellness
Watch & Review Exercise Technique Videos
Proper execution of exercises
Plyometric Training Videos
Health, Wellness, and Fitness Assessments – PowerPoint
Postural, Movement, and Performance Assessments
Client Relations and Customer Service
Complete all require assignments, exams, and quizzes
Practice Exams via NASM
Schedule Proctored Exam
For over 30 years, the National Academy of Sports Medicine has developed the most successful personal trainers in the fitness industry. Our NCCA-accredited personal trainer certification provides you with the most scientifically accurate information, all delivered in our revolutionary digital learning platform. If you want to become one of the best, most respected, and highest-paid fitness trainers, it’s as simple as getting certified online with NASM.
The BLS projected a growth of 15% for Fitness Trainers and Instructors, including certified personal trainers, between 2019 and 2029. This growth rate is much faster than the average for all occupations, suggesting a positive job outlook for certified personal trainers.
The BLS reported that the median annual wage for Fitness Trainers and Instructors was $40,510 in May 2020. The lowest 10% earned less than $21,640, and the highest 10% earned more than $75,400.
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Our award-winning test prep engine provides you with the most relevant test questions to fully prepare you for the cert exam
Flexible online coaching and live mentoring combined with on-demand training gives you ultimate control of your learning experience.
With our Programs and Courses you have the ability to earn Contact Hours or PDU’s that are applicable to your industry.
Our award-winning test prep engine provides you with the most relevant test questions to fully prepare you for the cert exam
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Our award-winning test prep engine provides you with the most relevant test questions to fully prepare you for the cert exam
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